CR 339 : Lord, Help Me To Change My Heart.

This Blog/Podcast Is dedicated To Our Lady Of Roses. 
 Pray The Rosary.
Begin your day in peace through prayer. 

Check out this blog filled with wonderful uplifting thoughts.

CR 338 : Back To Nature

The eyes are the attention/focal point  of your face so you want to take extra care of this area.  Let’s talk about different  treatments that will keep our eye area healthy and beautiful.
1.  Eye treatments that absolutely work! 
Use an organic potato for tightening the skin area around your eyes.  Here’s how:
Place an organic potato in clean pure water and let it soak 3-4 hours. Don’t submerge in water, simply cover the bottom less than half of the potato.  Our objective is to allow the starch to leave the potato.  The potato starch will help smooth the delicate skin around your eyes and the added plus is reduce the puffiness if any. Take a cotton pad and place it in the water -squeeze out excess liquid and apply pads on your eyes.  Go ahead and place your feet up on a pillow and just relax for 15-20 minutes.  Meanwhile as you rest  the potato starch is actually penetrating your skin.  Another added plus is the lightening around your eyes (dark circles).    The reason that it lightens your skin is due the  enzyme: catecholase.  When exposed to the air catecholase oxidizes and becomes benzoquinone which is in the distant  family of hydroquinone. Many of you  may recall the buzz on the safety of  hydroquinone.
The benzoquinone is considered safe when used in this recipe and when used in moderation. Always skin patch test and check for allergies. 
2. Shea Butter
A wonderful moisturizer!
3.  Cucumber Eye Mask
A most wonderful relaxing feeling to the eye area.  Reduces puffiness and  reduces the dark circles.
4.  Green Tea w/caffeine
Fabulous!  The tannins in the tea assist in tightening your skin by increasing blood circulation.  The caffeine in the tea shrink the blood vessels which reduces the  dark circles by increasing blood circulation.   keep tea bags for twenty minutes and resume normal activity.
5.  Avocado Oil
Excellent for dry skin and hype-pigmentation (dark spots)
As we age our skin (around our eyes too) begins to thin so it is imperative that we take EXTRA care for our eyes. Dark circles can add years to our face so treat them by being consistent.
Other Tips:
Get a good night’s sleep. makes a difference in skincare. It will help minimize those dark circles.
Don’t smoke.  the nicotine affects your blood flow and significantly reduces the collagen.
Your life style matters. Eat at a clean diet, drink your water and exercise.
Don’t squint! Squinting causes “crows feet”. This is part of what is called “motion” wrinkles for example laugh lines. Constantly stretching the skin in a certain area unnecessarily.
Apply your sunscreen! The eye creams do not contain sunscreen so apply gently  around your eyes.
Vitamin A is so super for all skin types
When applying eye cream use your ring finger for a more gentler touch.

This Blog/Podcast Is dedicated To Our Lady Of Roses. 
 Pray The Rosary.
Begin your day in peace through prayer. 

CR 337 : Enough! Be The Change!

This Blog/Podcast Is dedicated To Our Lady Of Roses. 
 Pray The Rosary.
Begin your day in peace through prayer. 

Repeat Episode

There is no reason why anyone should be hungry.   People that you know are searching in their cars and couches for loose change just to buy a taco or burger from a fast food because that is all they can afford.  It takes a community to make huge changes in the life of another -your neighbor.  

Listen to today's message about  a man  (Mr. Finley) that stepped out of his comfort zone and made a change one vegetable at a time! 

CR 336: Teaching Our Children About Gift Giving This Holiday Season.

This Blog/Podcast Is dedicated To Our Lady Of Roses. 
 Pray The Rosary
Begin your day in peace through prayer. 

Gift Giving Ideas: Button Boots! Absolutely adorable! Carla has been a guest on this blog and now she brings us quality boots on a budget. Carla and her boots for sale can be found: .   
A cieloscent thumbs up!  Makes a wonderful gift and keeps us within our budget! 

Craft fairs for our local listeners:  
6 - 9 pm
Seaford Harbor Elementary
3500 Bayview Street

SATURDAY, NOV 22 10 - 4 pm
Holy Trinity HS
Newbridge Road

CR 335 : Prayer Request For Zoila

Please Join me in a prayer for Zoila and her mother Maria. 
We light this candle for you- 

God Bless You. 

Oración de sanación
Padre todopoderoso y lleno de misericordia, por el poder que me concede tu Palabra, expulsa de mí toda enfermedad. Restaura la fuerza en mi cuerpo y el gozo a mi espíritu, de modo que con mi salud restaurada, pueda bendecirte y servirte, ahora y siempre.  Amen.

CR 334 : The Healing Prayer