# 146- Shattered Trust Within A Marriage

This Blog/Podcast Dedicated To Our Lady Of Roses and Belongs to all of us as a strong Catholic Community.  This Blog is open to all people of all Faiths. Welcome.  
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Is it possible to turn an old marriage into a brand new "wonderful" one after infidelity?  Absolutely! At least for some couples.  How did they survive such disloyalty and pain?  By burying the old marriage! Yes! Consider it dead and gone! So now what? What does that mean?  Do I just pretend that nothing ever happened?  The decision is ultimately up to the person who has been betrayed whether they will stay or go. It is a very important decision and should not be taken right after discovering the infidelity. Clearly things will be tense within the household but the person holding the pieces of their broken heart needs time.  Time to gather his or her thoughts and get over the shock. This is a long process and will not happen overnight.  In some cases, there is no chance for repair but  if there is a long history for some it is harder to walk away.

The couples that have chosen to stay within the marriage, survive it because they have chosen to begin from scratch.  A brand new marriage and it is actually filled with hope.  As a catholic couple, they  have no doubt  placed God right in the center of the marriage. This time taking  no chances that "evil" will take hold of the marriage.  The couples have sought the help from their church and work hard in building a new life together.  This really means forgetting the past marriage. The couples start out as newlyweds!  Surviving infidelity is not done alone as couples but rather by having a great support team right by your side.  A strong commitment by both parties. Sometimes the person who cheated is just so scared to lose the "comfort" of the familiar that they change for only a short time only to return to old ways. I often tell you that the "familiar" can be far stronger than love.

Creating a brand new marriage means implementing changes such as:
1.  Changing cellular phone number from person who has been unfaithful.
2.  If the "other" person still works at same place of employment possible transfer to another department or complete change will be required.
3.  Spend more time together and share information about your day.
4.  Surprise one another for lunch during work hours.  Even if it means only for 30 minutes.
5.  Forgetting the old marriage means NEVER bringing the infidelity up again. Remember this is a brand new start and that does not include the past. Okay?
6. No lies of any kind!
7. Communication....communication... is vital!
8. Intimacy-working to create a new intimate life is vital. Express the love you have for one another because it is that same love that is the glue to keep your marriage together. . 
9.. Share financial accounts and other important information as a married couple.
10. .Create a brand new marital life completely different than the old marriage.

Dear Lord,
I offer you this prayer, to help me with my current relationship situation. Please take away all the pain and hurt in my heart. Fill it with love, joy, patience, and understanding. Bless me and my partner, so that we may never surrender to whatever challenges that come our way. Fill our hearts with love for each other, and may you make each one of us realize each other's worth. Please touch the heart of my partner, fill it with much love for me. Make our complicated relationship become uncomplicated. I seek for your mercy and blessing that you may allow us to spend the rest of our lives with each other. Please make this feeling mutual for both of us. Lead us not into temptations. Guide us wherever we go. Always put us in each others heart and mind. Thank you Lord for hearing my prayer. I love you. Amen.
 
Prayer From Catholic Online

 May this day offer you just what you need in each unfolding moment.                       
Smiles and Hugs, 

Your Rosary Maker   

The word Rosary comes from Latin and means a garland of roses, the rose being one of the flowers used to symbolize the Virgin Mary.
Anyone can say the rosary, and you don't have to be Catholic.  The Rosary is a form of prayer—it is a meditative prayer

 
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# 145-How To Live A Simpler Life.

This Blog/Podcast Dedicated To Our Lady Of Roses and Belongs to all of us as a strong
Catholic Community.  This Blog is open to all people of all Faiths. Welcome.
 
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Step 1- Make a commitment to living a simpler life.
Step 2- Meditate during your prayer time and think about what matters to you. What do you value?  Who do you want to be spending your time with? What do you really want to be doing in life? What's important to you? Make this task easy by listing on 2-3 things on your "plan" list. You have begun to simplify your life by listing a few things on your list. 
Step 3- Daily:  Shorten your "to do" list.  Make it a point to list only 2-3 things per event. 
Step 4-  Be mindful of what you do and your surroundings.  Lessen the "stress" load by slowing down your pace.
Step 5- Begin to de-clutter your surroundings. Yup! Spring cleaning begins all year around! Get rid of what you don't need! It is such a liberating feeling when you begin to "let go" of stuff.  Really! Less stuff to worry about my friends and more money in your pocket. Yes!  Remember for every item that you bring into your space then be prepared to relinquish two items in your home. 
Step 6- Time to reflect on you! Spring clean your mind! Eliminate that which does not make you a better human being. Toxic people in your life deplete your energy.  Evaluate your social circle. Who is really a friend and who is not. Evaluate your work life. 
Step 7- Incorporate more of the things that you enjoy doing.  Sometimes our weeks fly by and we don't find ourselves enjoying life. Stop and smell the roses!
May this day offer you just what you need in each unfolding moment.                       
Smiles and Hugs,
 

Your Rosary Maker   
The word rosary comes from Latin and means a garland of roses, the rose being one of the flowers used to symbolize the Virgin Mary.

Anyone can say the rosary, and you don't have to be Catholic.  The Rosary is a form of prayer—it is a meditative prayer

 
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cieloscent@gmail.com  
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# 144- Nourish Your Creative Spirit

This Blog/Podcast Dedicated To Our Lady Of Roses and Belongs to all of us as a strong
Catholic Community.  This Blog is open to all people of all Faiths. Welcome.

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cieloscent@gmail.com  
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Studio Hours 11-5/ Mon-Wed-Fri
Feel Free to call our Cieloscent Rosary Artisan Studio.
Thank you for your time.
There is no voice mail service..   

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# 143- Two Beautiful Words That Matter.


This Blog/Podcast Dedicated To Our Lady Of Roses and Belongs to all of us as a strong
Catholic Community.  This Blog is open to all people of all Faiths. Welcome.
Press ORANGE Button to begin Podcast.   Pray The Rosary








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516-297-2757   

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Thank you for your time.
There is no voice mail service..   

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# 142- A Healing Prayer After Surgery

 

 Oración de sanación

Padre todopoderoso y lleno de misericordia, por el poder que me concede tu Palabra, expulsa de mí toda enfermedad. Restaura la fuerza en mi cuerpo y el gozo a mi espíritu, de modo que con mi salud restaurada, pueda bendecirte y servirte, ahora y siempre.

Prayer After Surgery
Blessed Savior, I thank you that this operation is safely past, and now I rest in your abiding presence, relaxing every tension, releasing every care and anxiety, receiving more and more of your healing life into every part of my being. In moments of pain I turn to you for strength, in times of loneliness I feel your loving nearness. Grant that your life and love and joy may flow through me for the healing of others in your name. Amen. 


Padre nuestro,
que estás en el cielo.
Santificado sea tu nombre.
Venga tu reino.
Hágase tu voluntad en la tierra como en el cielo.
Danos hoy nuestro pan de cada día.
Perdona nuestras ofensas,
como también nosotros perdonamos a los que nos ofenden.
No nos dejes caer en tentación y líbranos del mal.
Amén.

  
The Our Father Prayer 
(Roman Catholic version of the Lord's Prayer)


Our Father who art in Heaven,
Hallowed be thy name;
Thy kingdom come
Thy will be done
On earth as it is in heaven.
Give us this day our daily bread;
And forgive us our trespasses
As we forgive those who trespass against us;
And lead us not into temptation,
But deliver us from evil



# 141- Foods that fight Inflammation

What's inflammation?  It's the body's friend when functioning well but when not in control can create havoc.  Inflammation contributes to heart disease, cancer, arthritis, allergies and so many other ailments. Press ORANGE Button to begin Podcast.   Pray The Rosary
Certain foods can be a trigger such as sugar.  Sugar is bad! The immune system goes haywire with sugar.  It creates an overactive immune system that makes any inflammatory condition worse! An anti-inflammatory diet can aid in the healing of the body. Foods high in omega-3 fatty acids are important in your diet. Which foods contain omega-3 fatty acids?  Wild Sockeye Salmon, Flax seed,  avocado oil, first cold-pressed extra virgin olive oil, sardines, algae, and krill are just a few examples.Our body cannot make omega 3- fatty acids so you need to consume it.  Omega 3-fatty acids may reduce inflammation so you may want to give this a try with your doctors okay.  Never change your health regiment without consulting with your personal physician. Of course, never stop any medication without your doctor's okay.  Omega-3 fatty acids is great for your brain! Now, the Omega-6 fatty acids for some contribute to the inflammation.  Sometimes the symptoms are not immediately visible. What are some symptoms that indicate inflammation?
1. Redness
2. Warmth
3. Swelling
4. Loss Of function
What are some things that you should do immediately to reduce inflammation?
1. Stop Smoking-This is inflammatory and it hardens your arteries.
2  Exercise-Moderate. At least 30 minutes
3. Mediterranean diet:  fruits, veggies, olive oil and nuts. Search for a diet that works for you. 
4. Measure your waist size!  
 Women- over 35 inches may indicate high inflammation within your body
 Men-      Over 40 Inches
5. Get a good nights rest according to the amount that your body needs.  
6. Stress-Reduce it! Stress keeps you in a state of inflammation. Implement tools such as meditation,   music therapy, yoga and other soothing activities.
7. Eliminate or avoid harmful environmental toxins. 
8. Incorporate certain teas such as white, green and oolong teas twice a day.
9. Add spices such a tumeric, ginger, garlic, cinnamon
10. Try to keep your body slightly alkaline.. Over acidic bodies will create inflammation. 80 percent of your food should be alkaline and 20 percent acidic. This is called the 80/20 rule.
11. Eliminate acidic foods from your diet. Reduce or better yet completely eliminate Fast food.
12. Avoid hydrogenated or partially hydrogenated oils. Avoid Corn, cottonseed, safflower and soybean oil. Instead Use: use coconut oil, olive oil, flax seed oil, hazelnut oil, walnut oil, hemp oil.
13. Read your labels! Avoid refined sugars: High fructose, corn syrups, artifical sweetners, Use instead Stevia, xylitol, 
14. Avoid white flours,enriched flours and white potatoes. Instead use: milllet, quinoa, amaranth, the non gluten grains. 
15. Toss out processed meats! red meat triggers inflammation. Careful when on a low carb diet. Instead: wild caught fish, cold water fish-wild salmon, sardines, anchoives, halibut, etc. 
16. Milk out! Definitely causes inflammation! instead use almond milk, coconut milk, hazelnut milk, hemp milk. By the way hemp milk is a drink made from the hemp seeds. It is a creamy nutty drink. Okay, yes it is from the Cannibus sativa plant -same place that mariuanna comes from but when you consume it by eating you are not getting the "drug" part of the plant. Most manufacturers of Hemp derived products will place on the label Zero percent of THC which is tetra hydro cannabinol.You will not get "high".  Hemp seeds are rich in Omega -3 fatty acids .
17. Check out your gut. Poor gut health creates an inflammatory state. Careful with the antibiotics because they remove your healthy "gut" bacteria too. 
18. Out with the coffee! oooh, so hard but a must for us inflammation sufferers.  It's just gotta go! Instead incorporate some health juices not soda or bottled juice but rather fresh juices.  Lets not go overboard, one fresh juice a day okay. How about wine, alcohol? Choose not to but if you do one drink per social event.
19. Drink great water! Pure clean water. Our bodies are made up of 70 percent water so you need to drink water! Dont drink water as you eat or at least too much of it because it will interfere with your digestion.
Studies clearly indicate that chronic inflammation is the root cause of many serious ailments including Alzheimers disease.
Remember Inflammation is a natural response by your body to protect you from infections/or harmful microorganisims. You need healthy inflammation to heal wounds but when it becomes out of control then this can create problems for the body.
Please do not use this information as a substitute for medical advice. Please consult with a medical professional or your primary physician before undertaking or changing your health regiment. This is an opinion based blog/podcast and it is designed to encourage you to further your research on any subject matter of interest to you. 
 May this day offer you just what you need in each unfolding moment.                         

Smiles and Hugs,   
Your Rosary Maker  
 

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# 140- Our Health Is Our Greatest Wealth


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1 Corinthians 3:17

If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that Temple. 

When creating our List of "must do" health should be way up on the top.  Yup! You really  "get it" when you  begin losing your good health due to an illness or as you begin to enter your 50's and 60's. Let's get one thing straight, there is nothing "natural" about feeling terrible simply because you are  getting "older".  Take a look around you, there are 80 year old people  running faster than a 25 year old!  Yes! What's the secret? These men and women have invested in their health first before anything else.  Attitude is very important and of course our spiritual life is vital. Our relationship with something so much bigger than us helps us to lead our lives by faith not by sight. The God within you keeps you strong and motivated to do what is right for you.......
May this day offer you just what you need in each unfolding moment.                       
Smiles and Hugs, 
Your Rosary Maker  
 

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# 000- A Prayer Request For Liz

Little Infant of Jesus of good Health, God of Love, born to suffer for me! In You above all do I find the courage and strength I need in the trials and troubles that weight so heavily upon me.
By the Sorrows of Your Most Holy Mother, I implore You to lighten the burdens of my soul with Your holy consolations and to relieve my bodily infirmities with Your Merciful Kindness, if it so pleases the will of our Father in Heaven.
Amen. 


http://www.lovethispic.com/uploaded_images/44938-Flickering-Candle-Light.gifPlease Keep Liz in your prayers.  Liz is recovering from surgery and there are moments that are more difficult than others.  We light this candle for you and  keep you in our prayers.
God Bless you.

# 139- Always Do Your Best!

Proverbs 13:4 

The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied.

Press ORANGE Button to begin Podcast.   Pray The Rosary Always Do Your Best in everything that you do no matter how insignificant. Giving the Best of who you are matters!  Negative people will tell you that you'll never make it or to stop trying! Remember misery LOVES company and these people just want to keep you down with them.  No, not you because you always do your best, no matter what anyone tells you! Giving your best tells me who you are and it's "you" living with integrity. Be true to yourself and always do your best regardless of  how big or small the project.  Be your best EVEN when no one is looking! When you look into the mirror in the morning, know that a man or woman with integrity and strength are staring back at you.

 Always do your best! 

 

 

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# 000- A Prayer For Kayla

http://www.enide.net/webcms/uploads/files/projects/candle/candle-animated.gifKayla is a 15 year old young lady who has just been diagnosed with Hodgkin's Lymphoma Disease.  

Let us unite in prayer for Kayla. 
Kayla, we light this candle for you. 
We have included you in our prayers. 

God Bless You and Your Family Always. 

# 138- A Prayer For Healing The Body And Mind

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       Please Place your personal prayer or initials in comments box below.

Dear Lord.    
Thank You for always being by my side and for hearing my prayer. I am grateful for all that you do for me.  I love you, God. 

# 137- Eliminate Those Weeds In Your Mind!

Bad Things Do Happen to Good People" like this book title states. Sometimes you just happen to be in the way of another person "sowing" in their life.
                          Press ORANGE Button to begin Podcast.   Pray The Rosary

                May this day offer you just what you need in each unfolding moment.                


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cieloscent@gmail.com  
516-297-2757   

Studio Hours 11-5/ Mon-Wed-Fri
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Thank you for your time.
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# 136- Value Your Moments!

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Pray The Rosary.  
 The word rosary comes from Latin and means a garland of roses, the rose being one of the flowers used to symbolize the Virgin Mary. Anyone can say the rosary, and you don't have to be catholic. 

The Rosary is a form of prayer—it is a meditative prayer.
The rosary is a devotion in honor of the Virgin Mary. It consists of a set number of specific prayers.  
Prayer of a Rosary Maker
Thank you loving Mother for this precious gift, the rosary.
Guide my hands and my heart as I fashion these beads to be used in your honor to praise thy Son. Let each bead be filled with love and patience; let love pass through my fingers to unknown hands; and let patience prevail where prayers may seem unanswered. Teach me that I do this task only through the merits of your divine Son, for without him I can accomplish nothing. Let my numbers be known only to you and to Him. I offer this for the greater glory of God the Father, the Son, and the Holy Spirit. Amen
 

               

 ROSARY DAYS
Sunday-       Glorious Mysteries of the Rosary
Monday-      Joyful Mysteries of the Rosary
Tuesday-      Sorrowful Mysteries of the Rosary
Wednesday- Glorious Mysteries of the Rosary
Thursday-    Luminous Mysteries of the Rosary
Friday-         Sorrowful Mysteries of the Rosary
Saturday-     Joyful Mysteries of the Rosary


                May this day offer you just what you need in each unfolding moment.                

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cieloscent@gmail.com  
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Studio Hours 11-5/ Mon-Wed-Fri
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Thank you for your time.
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# 135- A Life To Embrace

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Pray The Rosary.  
 The word rosary comes from Latin and means a garland of roses, the rose being one of the flowers used to symbolize the Virgin Mary. Anyone can say the rosary, and you don't have to be catholic. 
The Rosary is a form of prayer—it is a meditative prayer.
The rosary is a devotion in honor of the Virgin Mary. It consists of a set number of specific prayers.  
Prayer of a Rosary Maker
Thank you loving Mother for this precious gift, the rosary.
Guide my hands and my heart as I fashion these beads to be used in your honor to praise thy Son. Let each bead be filled with love and patience; let love pass through my fingers to unknown hands; and let patience prevail where prayers may seem unanswered. Teach me that I do this task only through the merits of your divine Son, for without him I can accomplish nothing. Let my numbers be known only to you and to Him. I offer this for the greater glory of God the Father, the Son, and the Holy Spirit. Amen
 

               

 ROSARY DAYS
Sunday-       Glorious Mysteries of the Rosary
Monday-      Joyful Mysteries of the Rosary
Tuesday-      Sorrowful Mysteries of the Rosary
Wednesday- Glorious Mysteries of the Rosary
Thursday-    Luminous Mysteries of the Rosary
Friday-         Sorrowful Mysteries of the Rosary
Saturday-     Joyful Mysteries of the Rosary


                May this day offer you just what you need in each unfolding moment.                
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cieloscent@gmail.com  
516-297-2757   

Studio Hours 11-5/ Mon-Wed-Fri
Feel Free to call our Cieloscent Rosary Artisan Studio.
Thank you for your time.
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  © 2014 Cieloscent 


# 000- A Healing Prayer

http://m2.i.pbase.com/o6/54/24354/1/95404542.pRTfLjb2.AniCandle.gifThis will be an ongoing prayer request.  We light a candle for you V. C who are a beautiful Soul. You pray the Rosary everyday and love God with all your heart.  I pray and ask our Lord to bring you comfort and peace.  May he bring a healing to you.  We light a candle for you and are in constant prayer with you.  
 
May God Bless You Always,

# 134 -A Prayer Request For Lina From Anna



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Loving Father, I entrust my cousin Lina  to your care on the day of her surgery. 
http://m2.i.pbase.com/o6/54/24354/1/95404542.pRTfLjb2.AniCandle.gif
Guide with wisdom and skill the minds and hands of the medical people who minister in your Name, and grant that every cause of illness be removed and that Lina  may be restored to soundness of health and learn to live in more perfect harmony with you and with those around her. Through Jesus Christ.  Amen.

Lina, you pray:  Into your hands, I commend my body and my soul. Amen. 



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Pray The Rosary.  
 
                                          May this day offer you just what you need in each unfolding moment.            

# 133- Be Who You Were Born To Be


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Pray The Rosary.  
 
                                    May this day offer you just what you need in each unfolding moment.            

The Journey
By Mary Oliver
One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice--
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do--
determined to save
the only life you could save.

# 132- Prayer To The Holy Spirit For Help And Spiritual Growth


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Pray The Rosary.  
 
                                    May this day offer you just what you need in each unfolding moment.            

                                    You May Place Your  prayers and thanks below in the comments section.